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Autumn in Edmonton is afoot:)
Autumn is upon us, and this means walks through leaf-strewn paths, river valley bike rides, and generally getting in as much outdoor time as we can before the the impending winter. Foot discomfort preventing you from doing so? Come and see us at our Edmonton foot clinic, and let us help you get back […]
How To Care For Your Foot Post-Injury
If you injure your foot exercising, wearing the wrong shoes or generally increasing your activity level, “no pain, no gain” is usually not the answer. Here are a few tips that will get you back on your feet, both literally and figuratively speaking! Home care should consist of rest, ice, elevation, potential wrapping and anti-inflammatory […]